4 self-esteem books that help you have a better life

Self-esteem is a key part of emotional and mental well-being. It is how we see and evaluate ourselves and can affect all areas of life, from self-image to personal and professional relationships. Unfortunately, many people struggle with low self-esteem, which can lead to feelings of inadequacy and lack. […]

Self-esteem is a key part of emotional and mental well-being. It is how we see and evaluate ourselves and can affect all areas of life, from self-image to personal and professional relationships. Unfortunately, many people struggle with low self-esteem, which can lead to feelings of inadequacy and a lack of self-confidence. Fortunately, there are many excellent books that can help you improve your self-esteem and cultivate a positive self-image. In this text we will explore four of them self esteem books which can help you have a better life. Check it out now!

4 self-esteem books that help you have a better life

“Be your love“by Megan Logan (Astral Cultural Ed.)

There are women who often feel inadequate in various aspects of their lives, such as family, social, emotional and professional relationships. The book ‘Be your own love’ written by Megan Logan is one of the self esteem books that works as a tool to help women build a healthier relationship with themselves and as a result improve their relationships. The book offers practical and fundamental activities to strengthen women’s self-confidence and face the world head on.

“Women who run with the wolves”, by Clarissa Pinkola Estés (Ed. Rocco)

The book “Women who run with the wolves”, written by Clarissa Pinkola Estés, is an inspiring guide for women who want to awaken their wild essence. This is one of the self-esteem books where the author explores different fairy tales, myths and legends to present the female archetypes and their potential, showing how many women have lost touch with their instinctive and wild nature. Throughout the book, she Estés explores themes such as the power of intuition, reclaiming sexuality, healing emotional wounds, finding one’s voice, and accepting one’s body. The author encourages women to reconnect with their deepest nature and develop their inner strength to face life’s challenges.

“The power of now” by Eckhart Tolle (Ed. Sextante)

“The Power of Now” is a book by Eckhart Tolle that explores the importance of living in the present moment. Tolle argues that many of us are trapped in our own minds, obsessing over the past or worrying about the future, and that this prevents us from living fully in each moment. The book offers a series of practices and insights to help readers break free from these thought patterns and connect with the present. Tolle emphasizes the importance of mindfulness and meditation, as well as the importance of letting go of our negative thoughts and emotions. Throughout the book, Tolle explores profound questions about the nature of existence, the connection between body and mind, and the importance of spiritual awareness. He argues that by living in the present moment, we can find lasting peace, joy, and happiness. “The Power of Now” is an inspiring and transformative book that has helped many people find deeper meaning in their lives and connect with the world in a more meaningful way.

“The Miracle Morning” by Hal Elrod (Bestselling Ed.)

The book presents a simple and practical method to transform your morning routine in order to develop positive habits and increase productivity and self-esteem. The author suggests the practice of six morning habits which he calls “LIFE SAVIORS“: Silence (silence), affirmations (affirmations), visualization (display), exercise (exercise), reading (read and scribble (write). With a motivational and inspiring approach, this is one of the self-esteem books that can help you create a healthier and more productive morning routine, which can positively impact all aspects of life.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.