To Your Joy: Small Habits to Make Your Day Better

Set the mood. Let’s be honest: for many, the morning doesn’t start with exercise or a leisurely breakfast, but with battling waking up. If “laying down for five minutes” and “I use dry shampoo instead of showering” are your favorite habits, try changing them. Do you like morning rituals? Then plan them for the first hour after waking up, having thought through all the steps in advance. When you wake up, the thought of at least one pleasant thing will help you pull yourself away from the pillow.

If we talk about cool procedures, I will put facial massage in the first place for me. – this is my favorite personal care format after 30. I like the Scooter cleansing foam: it has a soft and delicate texture – it is pleasant to make circular massage movements with the fingers on it. And since I started talking about cosmetics, I’m going to share another favorite – shower gel with aromas of black pepper and vanilla. It is invigorating and very pleasant! By the way, my husband enjoyed it too. – we use them together.

When you struggle for an hour on the same task, but there are no results, then that’s a reason to reflect. Is it worth changing or taking a break? A complex financial report or, for example, cleaning the house is a monotonous job that not everyone can do without a break. We use the Pomodoro technique: 25 minutes of work and 5 minutes of pleasure. We go downstairs with colleagues for coffee, put on our favorite song, or take a break to take care of ourselves if we’re working from home. And if you decide for yourself between Americano or cappuccino, we recommend an interesting novelty for the body: the papaya and coconut cream from Samokat. The product is well absorbed and moisturizes the skin thanks to peach oil and extracts of papaya and coconut in the composition. In addition, the cream is not tested on animals and the bottle is made of recycled plastic.

Maria Bezhko: If earlier before an important event or conversation I tried to concentrate, then over time I realized that, on the contrary, it introduces stress and tension. From now on, I relax, smile and go on stage or give a lecture with the thought: “Everything will be as it should be, I will succeed!”.

Apply a sheet mask (or your favorite cream mask), grab a notebook with a pen, and write down five good things that happened to you during the day. It could be a beautiful sunset on the way home, a nice chat with a co-worker, or a new recipe you’ve finally mastered. Believe me, such little things can not only motivate, but also focus your attention on the positives. And skincare will help you put away your smartphone and really dedicate a piece of the evening to yourself.

We advise you to choose products with relaxing properties, and to cleanse the skin well before the mask. For example, in the Samokat line there is a washing gel with fresh ingredients in the composition. Spinach and broccoli extracts, green tea hydrosol, vitamin C and provitamin B5 help prepare skin for extra care without harsh surfactants or animal-derived ingredients.

Maria Bezhko: A bath with salt and candles saves me. I love this time by myself. I can pick up an interesting book or put on some nice music and just relax, get away from anything outside of my space. I am sure that a woman who devotes time every day only to herself and her development is already beginning to feel differently and achieve faster results in different areas of life.

Have you noticed how scents can evoke memories in us? Pleasant compositions can be used for other purposes. Some help to relax: for example, the Relax Body Wash shower gel with a spicy woody aroma is best applied before bedtime. Other compositions, on the contrary, help to tune into the work. To do this, look for products with citrus notes: the Active Body Wash shower gel with this fragrance is part of the Samokat range.

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