13 Simple Things That Silently Steal Beauty: You Don’t Even Notice Them!

Sometimes women don’t even realize that some completely non-obvious things can seriously affect their appearance. With an expert, we understood what every day and a little takes away our youth and our beauty. By eliminating these simple things from your life, you will start to look prettier in front of your eyes!

This restriction is recommended by almost all diets. However, a word of caution is in order here: a deficiency of this important element harms the whole body and the skin in particular. The fat-free menu causes accelerated formation of wrinkles. Useful and necessary fats are found in nuts, butter, red fish and sour cream.

Regular use of liquid in this manner leads to the formation of wrinkles around the mouth. By holding the straw, you purse your lips and wrinkles form on the skin. A similar effect is provided by a cigarette in the teeth.

Sometimes you sleep so that your face is buried in the pillow. This leads to premature wrinkles on the cheeks and chin. To preserve youthful skin, the most optimal sleeping position is on your back.

The arch contributes to swelling, the appearance of nasolabial and eyebrow folds and the sagging of the cheeks. Constantly tight shoulders lead to the formation of a second chin.

The use of sunscreens is the prevention of pigmentation and aging. Ultraviolet does not have the best effect on the hyaluronic acid content of the skin. Therefore, during the day, use a moisturizer or foundation with UV filters. Moreover, this should be done even on cloudy days, since about 80% of the sun’s rays pass through the clouds.

You know perfectly well that it is necessary to remove make-up and cleanse your face thoroughly before going to bed. However, not rinsing the micellar water itself is a huge mistake. The product breaks the lipid barrier, the skin becomes more vulnerable, prone to irritation and inflammation. It is also wrong to apply a night cream just before going to bed. Do this 30 minutes before going to bed.

In autumn and winter, heating greatly dries the air, which reduces the moisture content of hair and skin. Do not forget to ventilate the room and use special devices for humidification. It is also very beneficial for health and beauty to sleep in a cool room.

Get 7-8 hours of sleep a day, and nothing less! Otherwise, the body will not have time to recover, which will adversely affect well-being and appearance. Numerous studies prove that with a lack of sleep, people are more likely to complain of decreased skin elasticity and a dull complexion.

Due to chronic stress, cell regeneration is disrupted, which means premature wear and tear on the body. Disorganization often becomes the main cause of nervous tension, and therefore the enemy of your beauty.

When biting the lips, sores are formed, in which it is easy to become infected. These lips look neglected and need immediate treatment.

It is a direct route to skin and systemic diseases. Often, purple-bluish spots or scars form at the site of inflammation, which clearly does not add beauty to us.

Applying powder in the morning is a good idea, once a day to refresh the diaper during the day is also possible. But do not constantly use powder to remove shine from the skin. This clogs the pores and causes blackheads.

It’s no secret that many bacteria and microbes remain on the hands, the entry of which into the body can adversely affect health.

Scientists from the University of Leipzig in Germany published a whole study that showed that, on average, people touch their faces 16 to 25 times per hour, and they do it completely involuntarily. Therefore, if you want to look beautiful, learn to control your movements.