3 oriental recipes in a vegetarian version

Learn to prepare dishes without ingredients of animal origin to experiment with new flavours

In addition to being conscious and tasty, vegetarian food can be practical and diversified. The plant world is rich and offers countless possibilities of flavors and textures, so you can venture into oriental cuisine and prepare delicious vegetarian versions. Next, check out 3 Vegetarian Japanese Food Recipes You Must Try!

Sthimeji

ingredients

• 500g of shimeji
• 3 tablespoons of olive oil
• 3 tablespoons of soy sauce
• 1 teaspoon of granulated garlic
• 1 drizzle of olive oil

Method of preparation

Under running water, wash the shimeji, separate the florets and let it drain. Put the olive oil in a pan and heat over high heat. Add the shimeji and saute for 1 minute. Add the garlic and soy sauce and mix well. Turn off the heat, drizzle with a drizzle of oil and serve immediately.

Tpush

ingredients

• 1 carrot, peeled and cut into sticks
• 1 onion, peeled and cut into thick rings
• 1 cup green beans, ends trimmed
• 1 cup of tea broccoli florets
• 1 teacup of wheat flour
• 1 teacup of cornstarch
• 2 teaspoons of baking powder
• Ice cold water
• Salt, ground black pepper, sweet paprika and cumin to taste
• Fry oil

Method of preparation

Put all the vegetables in a container and mix well. Add the wheat flour and cornstarch and stir to incorporate. Season with salt, black pepper, paprika and cumin. Gradually add the ice water and mix until a homogeneous mass is obtained. Finally, add the chemical baking soda and stir to incorporate it into the other ingredients.

In a pan, put the oil and heat over medium heat. With the help of a ladle, take a little dough and put it on top of the oil until golden brown. Next, remove the tempura from the pan and place it on a container with absorbent paper to drain the excess oil. Serve immediately.

guioza

ingredients

Pasta

• 3 teacups of wheat flour
• 1 teaspoon of salt
• 1 cup of water tea

Filling

• 1 green jackfruit cut into small pieces
• 2 onions peeled and chopped
• 2 chopped tomatoes
• 100 g of pitted and chopped olives
• 1 liter of water
• 2 cloves of garlic, peeled and crushed
• Salt, ground black pepper, chopped parsley and olive oil to taste

Assembly

• 200ml of water
• olive oil to taste

Method of preparation

Pasta

Put the wheat flour and salt in a bowl and mix well. Add the water, mix until a homogeneous mass is obtained and leave to rest for 30 minutes. Then, using a rolling pin, roll out the dough and cut it into circles. Reserve.

Filling

In a pressure cooker, place the jackfruit pieces, cover with water and cook over medium heat for 35 minutes after reaching the pressure. Then, remove the pan from the heat, wait for the pressure to ease, transfer the jackfruit to a cutting board and remove the peel, seeds and stalk.

With the help of a fork, chop the jackfruit and set aside. In another pan, put the olive oil and heat over medium heat. Add the onions, garlic and saute. Gradually add the jackfruit meat, tomatoes and olives and mix well. Season with salt, kingdom pepper and green perfume. Turn off the heat and set aside.

Assembly

With the help of a spoon, put a little filling inside each circle and close it in half. Make a few creases on the edge and press well. After, in a frying pan, put the olive oil and bring to medium heat to heat. Add the guiozas and form a cone at the base. Then add the water, cover the pan and cook until dry. Turn off the heat and serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.