Your smartphone’s apps and settings can help you take care of your health
The use of smartphones in everyday life goes beyond telephone functions: among the various functions, it is impossible not to use the device to work and interact on social networks. But, in addition, you can use your mobile phone to help you Take care of your healthwith tools present in the settings of the device itself.
Pre-existing features, such as emergency alerts and notifications that help you not to forget your medicine, you can also download applications with features that help the user monitor their daily activities for a healthy daily life, which can give a small boost or even be the stimulus that was missing to start a new lifestyle. Come to think of it, the Stadium Collected tools present in mobile phones that can help you take care of health.
emergency settings
many appliances android AS apple offer health settings to users.
On the iPhone there is the function Incident detectionwhere the device can identify an automobile accident or a serious impact, such as a fall, and automatically call a medical facility or emergency contact. To activate the function, access the iPhone settings, go to the option Emergency SOS and select the option Call after serious accident.
For those who have Android devices it is necessary to install an application, since there is not yet a configuration that performs this function. An application that can detect this type of situation is the incident detection, available for free in the device’s app store. In it, the user can register emergency contacts so that the app automatically sends a message with their real-time location.
In addition to this tool, the iPhone has the application Health, from the Apple system itself. In this app, the user can enter their medical data, such as name, age, allergies and blood type. On Android, this information can be entered in the phone settings. Just go to the tab emergency information and enter your medical information, including prescription drugs, and a space to add other information, such as surgeries and procedures.
drug warning
For those who always waste time on prescription drugs, there’s a “little boost” to cell phones that can help solve the problem.
On iPhone, by accessing the app Health, the user can activate the option to receive notifications at any time when it is necessary to take a medicine. The tool also has a visual appeal: it is possible to customize the icon that will appear next to the notification, choosing the size and format corresponding to the compound used – such as pills, drops or capsules, for example – as well as its color. The user can even pair the mobile phone with the Apple Watch and receive alerts through the watch.
To enable the option just access the native app HealthClick To explore and then on drugs. In this screen, just add the medicines and the times they should be administered.
Emergency contact (bonus)
Furthermore you can always have contacts of nearby people and even the military police (190), SAMU (192) or fire brigade (193) saved so that your smartphone can automatically activate them in an emergency.
To activate this setting on Android devices, you need to go to settings and then off safety and emergency. In the new tab, go to the option emergency contact and click the pencil icon to change the setting. To select Add member and choose one or more contacts to be the emergency ones.
On Apple devices, this setting can be added directly in the app. Healthby clicking on your profile picture. On the new page, select the tab medical recordsand then off Start. Then click Add an emergency contact and select your emergency contacts.
In order for the call to be made quickly, on Android just click on the lock button of the mobile phone five times in succession for the device to start a countdown which calls for an emergency. It is possible to change the configuration in the mobile phone settings so that the smartphone, instead of calling, sends an SMS to emergency contacts with the user’s real-time location.
On iPhone, just press the side button and the volume button at the same time and the phone automatically places the call. After the call ends, the device sends your real-time location via message to your emergency contacts.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
