Quick and super healthy: Victoria Beckham showed off her favorite salad made with just 5 ingredients

Quick and super healthy: Victoria Beckham showed off her favorite salad made with just 5 ingredients

We know with what respect Victoria Beckham treats her figure. Her husband, David Beckham, said that for 25 years the ex-“pepper” had only eaten steamed fish and vegetables and refused to try his culinary masterpieces. But it seems Becks was playing a trick – Vika has another favorite recipe. She shares them on social media.

Summer is the season for salads, because in the heat you do not really want to eat heavy foods, so new recipes will come in handy. At the same time, in order to have enough strength for an active life, one should not forget that these salads were always nutritious – one leaf is not enough here.

Victoria has the perfect recipe.

“I love this tuna and chickpea salad, it’s so easy and so satisfying!”

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Beckham posted a photo of the finished salad on her blog. The photo also shows what other ingredients she uses, namely: avocado, arugula and onions. Victoria puts it all on a plate without any dressing.

If you mix it all together, the tuna and avocado provide a creamy texture and great flavor. By the way: if you prefer vegetarian or vegan food, you can simply exclude the tuna or replace it with an egg.

The benefits of this salad are countless. Avocado and tuna are a real omega-3 bomb. It also contains fish and chickpea proteins, valuable vitamins and plant substances from arugula and onions. The perfect low carb combination!

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Source: The Voice Mag

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