The United Nations (UN) is committed to educating parents and children to lead more active lifestyles by encouraging children as young as five to switch from electronic screens to physical, hands-on activities that include real-world interactions.
Today’s globalized world does not allow street games and open-air meetings in most large cities; children are conditioned to see the world through a screen. It is not uncommon to see children in the car, in public places or even at home with their eyes glued to tablets and mobile phones. The situation is so scary that we need to stay tuned and reflect on how negatively technology is impacting children’s health.
It’s essential that your child gets moving and stays active for most of the day, whether it’s running, jumping, crawling or just playing. Unfortunately many parents and guardians, in addition to not setting an example of being active, often distribute mobile phones and tablets to children aged 02 and over, to entertain them, leaving them still for a long time. There are cases of children who spend about 8 hours a day in front of the TV or computer, inactive, just watching life unfold before their eyes. This inactivity in early childhood, as well as long periods in front of electronic devices, can lead to eye damage, joint problems, overweight, shyness and difficulty socializing with other children, affecting not only the physical but also the child’s emotional health. little ones. Data Recently, the World Health Organization (WHO) has published recommendations on the use of electronic devices by children up to 05 years of age. According to the agency, around 40 million children worldwide – about 6% of all boys and girls – are overweight. The United Nations (UN) is also committed to getting children up to five years old to exchange electronic screens for physical or hands-on activities that don’t necessarily involve exercise, but include real-world interactions, such as reading, storytelling, playful games that improve all the senses of children and allow them to experience this phase in a natural way. Parents force their children to study, eat, take care of their hygiene, sleep, but they don’t bother to teach them that physical activity is as important as the other obligations related to their health and education, and for many it has remained in the background , or worse, it hasn’t even been part of the lives of the little ones. We know how exciting and important technology is, however finding other means of entertainment, games that involve family and friends, also to strengthen bonds and get the child moving, is of fundamental importance that today’s child does not become the sedentary of Tomorrow. Technology is great and indispensable in our lives, but like everything else in life, it must be used with balance and moderation, and cannot and must not be harmful to our health. References: WHO
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
