With healthier ingredients, this chocolate-flavored protein mug cake is ideal for satisfying your sweet tooth.
When that craving for something sweet hits, it’s always good to have healthier recipes up your sleeve. That’s the case with this one protein cup cake of chocolate.
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Very easy to prepare, it uses lighter and healthier ingredients, such as oatmeal and dark chocolate powder, as well as whey protein to contribute to your daily protein intake.
Discover the recipe made by Cíntia Moser, nutritionist of Dr. forma.
ingredients
- 1 egg
- 2 tablespoons of oatmeal
- 2 or 3 tablespoons of water
- 1 scoop of chocolate flavored whey protein
- 1 tablespoon of semisweet chocolate powder
- 2 dessert spoons of stevia sweetener
- 1 teaspoon baking powder (Royal)
Method of preparation
In one container lay the egg, oatmeal and mix. Then add the water and mix again. Add the whey protein, chocolate, sweetener, baking powder and mix until everything is incorporated. Transfer to a cup and microwave on high power for 1 1/2 minutes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
