5 fruit ice cream recipes to keep you updated

Learn how to prepare delicious options to satisfy your sweet tooth and refresh yourself

Ice cream, a national passion and an excellent alternative to cool off from the heat, if prepared with fruit, is the ideal dessert for those who want to satisfy their sweet tooth without abandoning their diet. Plus, it can be done in just a few minutes. That’s why we’ve put together 5 healthy ice cream recipes to include in your routine. Watch!

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Strawberry and banana ice cream

ingredients

• 3 bananas peeled, sliced ​​and frozen
• 10 strawberries, sliced ​​and frozen

Preparation method

Place the bananas in the blender and blend until creamy. Add the strawberries little by little and beat again until you obtain a uniform cream. Transfer the ice cream to a container with a lid and place in the freezer for 24 hours. Serve immediately.

Tip: serve decorated with basil leaves.

Peach ice cream

ingredients

• 600 g of peeled peaches, cut into cubes and frozen
• 150 g of coconut milk
• Zest of 1 lemon

Preparation method

In a blender, put the peach and coconut milk and beat until smooth. Add the lemon zest and beat again to combine. Transfer the ice cream into a container with a lid, place in the freezer for 6 hours and then serve.

Pineapple ice cream

ingredients

• 2 cups chopped, frozen pineapple
• 100 ml of milk coconut ice-cream
• 1 dessert spoon of vanilla essence

Preparation method

Place the coconut milk and pineapple in a blender and blend until you obtain a uniform cream. Add the vanilla essence and beat again to combine. Transfer the ice cream into a container with a lid, place in the freezer for 24 hours and then serve.

Tip: serve decorated with mint leaves.

Banana and yogurt ice cream

ingredients

• 4 small bananas, peeled, sliced ​​and frozen
• 200 ml of natural yogurt
• 1 tablespoon honey

Preparation method

Place the banana and yogurt in a blender and blend until you obtain a smooth mixture. Add the honey and beat again. Transfer the ice cream to a container with a lid and place in the freezer for 24 hours. Serve immediately.

Mango ice cream

ingredients

• 2 mangoes, peeled, diced and frozen
• 200 ml of natural yogurt

Preparation method

In a blender, place the mango and yogurt and beat until you obtain a smooth consistency. Transfer the ice cream to a container with a lid and place in the freezer for 24 hours. Serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.