The expert provides tips for maintaining hair health during intense heat
Intensely hot days have a significant impact on hair health. Excessive heat, for example, can dehydrate your hair, removing the natural moisture that keeps it flexible and healthy. Additionally, pollution and air conditioning contribute to the dry, plump appearance of the skin frizzy to prevail.
“There is also an aggravating factor in these days, namely exposure to UVA and UVB rays, which makes the hair drier and more porous”, warns the hair salon Luigi Moretto, who states that the problem can cause trichoptylosis, known as split ends.
Dry climate damages hair
Luigi Moretto explains that the lack of humidity in the air and the dry climate slowly steal the water present in the fiber capillary. “This, in addition to wearing down the cuticles and exposing the hair to daily aggressions, causes it to lose cellular vitality,” says the professional.
Tying hair with heat damages the strands
Some habits can harm the health of your hair on hot days. “These very dry strands end up breaking more easily, and hair ties or scrunchies – which is very common these days when most people are unable to let their hair down loose locks – can contribute even more to this,” he says.
Therefore, the professional recommends avoiding, whenever possible, tying your hair with clips. Otherwise, he uses bands and avoids rubber bands that have a metal part, because they could break the thread.

Keep your hair healthy
Some attitudes at this time of year help keep hair healthy. therefore, the hair salon indicate:
- Hydration: use good quality shampoo and conditioner suited to your hair type and moisturize your hair regularly;
- Bath: avoid prolonged baths and prefer lukewarm water;
- Dryer: thermal protectors or tip repairers are essential before drying your hair;
- Time to sleep: Don’t sleep with wet hair, because the humidity resulting from the friction between the strands and the pillow ends up damaging the hair. hair.
By Mayra Barreto Cinel
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.