Find out how to prepare delicious options to maintain a healthy diet without losing flavor
Carrot cake is an excellent choice to accompany breakfast or a snack, especially when it is prepared with healthy ingredients. Carrots, for example, are rich in fibre, potassium and vitamins C and A and, if accompanied by components such as coconut oil and oat flour, increase the absorption of nutrients and help maintain satiety.
So, check out 3 irresistible fit carrot cake recipes to include in your daily life and follow your diet!
Carrot cake with oats
ingredients
- 4 eggs
- 1/2 cup powdered sweetener
- 1 tablespoon of chemical yeast
- 2 1/2 cups oatmeal
- 5 carrots, peeled and chopped
- 1/2 cup coconut oil
- 1 pinch of salt
- Coconut oil for greasing
- Oatmeal for flouring
Preparation method
In a blender, add the sweetener and eggs and beat well. Add the coconut oil and, little by little, the carrot and beat until smooth. Add the oat flour and salt and beat until smooth. Finally add the chemical yeast and beat to combine. Place the dough on a baking tray greased with coconut oil and floured with oat flour. Bake in a preheated oven at 180°C until golden. Serve immediately.
Wholemeal carrot cake with chia seeds
ingredients
- 2 carrots, peeled and chopped
- 1 cup coconut oil
- 1 cup whole wheat flour
- 1 tablespoon of chemical yeast
- 3 eggs
- 1 cup brown sugar
- 1 cup of tea Chia seeds
- Coconut oil for greasing
- Wholemeal flour for dusting
Preparation method
Place the carrots, eggs and coconut oil in a blender and blend for 5 minutes. Then add the brown sugar and beat again to incorporate it. Reserve. Place the wholemeal flour, baking powder and chia seeds in a container and mix well. Pour the mixture into a blender and blend until it reaches a smooth consistency. Transfer to a baking tray greased with coconut oil and floured with wholemeal flour. Bake in a preheated oven at 180ºC until golden brown. Serve immediately.
Carrot cake with nuts
ingredients
- 350 g of peeled and chopped carrots
- 250 g of wholemeal flour
- Powdered sweetener 200 g
- 50 g of Chopped nuts
- 4 eggs
- 1 cup coconut oil
- 1 teaspoon ground cinnamon
- 1 teaspoon of chemical yeast
- Coconut oil for greasing
- Wholemeal flour for dusting
Preparation method
Place the carrots, sweetener, oil and eggs in the blender and blend for 1 minute at maximum speed. Add the chemical yeast, the cinnamon and, little by little, the wholemeal flour and beat until you obtain a homogeneous consistency. Place the dough on a baking tray greased with coconut oil and floured with wholemeal flour. Bake in a preheated oven at 180ºC until golden brown. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
