The expert explains how some daily practices can be harmful to your hair
When it comes to beauty, everyone has their own customs. From the way you wash your hair to the way you style your bangs, habits vary between men and women. However, not all practices are beneficial for hair health.
Sometimes, your daily routine can undermine your hair health without realizing it, due to hair care practices that don’t seem harmful. Understanding which ones to avoid is fundamental, after all, hair plays an important role in our self-esteem and our appearance, being a mirror of our identity.
In this sense it is essential to discern which actions can actually harm the hair health. To help us better understand the topic, the hair salon Marina Marques, from the Fil Hair & Experience salon, shares advice on habits that should be left aside. Watch!
1. Wash your hair with warm water and scrub the strands
For those who like to wash their hair with very hot water, here’s a warning: this is a big mistake. “You don’t have to wash your hair with very hot water or even rub it, what you can do is make circular movements on the scalp without applying too much force,” he explains.
2. Wring your hair in a towel after washing
This is another habit that is not good for your hair. Marina explains that this action leaves the hair brittle, as well as creating cracks inside it.
3. Not understanding cable needs
As for the hair schedule, this has become a habit for many people when it comes to taking care of their locks to bring in more hydration and nutrients. however, the hair salon warns that the practice can have the opposite effect. “Hair program Yes, it can have the opposite effect. We need to know what our hair really needs, especially the scalp. Sometimes a person can do a hydration treatment and what the hair needs is reconstruction, for example,” says Marina.
4. Using heat sources without thermal protection
The daily use of dryers and straighteners should also be avoided, as they are sources of excessive heat damage hair. A hair salon highlights that one of the main mistakes made by those who use heat sources is not using them leave of absenceafter all, “this product helps protect hair from the heat of the hairdryer, the straightener, damage resulting from exposure to the sun, the sea and more,” he explains.
How to improve hair health
Leaving these harmful habits aside is an excellent starting point to start improving the health of your hair. The professional also brings some very important advice on what you can do to improve the health of your hair: hydrate it frequently.
“Using nourishing masks weekly with a break of at least 20 minutes, always respecting each type of hair, is extremely important. Care must be taken to ensure that the product does not reach the scalp. blondesfor example, this type of treatment is essential,” explains Marina.
After these tips, it’s a good idea to check if your habits aren’t harming your hair. Ask a professional for help to assess what your hair needs and take care of it.
By Carolina Ribeiro
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
