We will reveal the great secret to awakening female sexual desire with very practical advice
There are several tools to increase libido and awaken female sexual desire. And many of these pathways are not directly linked to sex. At least not at first. Awakening female sexual desire is something integrated into your daily life, that is, thinking about sex 100% of the time can even damage your libido.
Before we get straight to the point, we need to understand that sexuality is not just about sex and genitals. Living your sexuality is, above all, experiencing and enjoying life with your body at all times, with awareness, presence and permission.
We invite you now to delve deeper into your personal universe of sexuality with the help of astrology: Create your free sex map here.
AS awaken female sexual desire?
The great secret to awakening female sexual desire is to get excited and feel pleasure in the small and important moments, that is, in everyday life. Keeping your mind and body present, active and relaxed at the same time is an important ingredient for your libido.
For example, how do you shower? Do you pay attention to the sensations that water causes in your body? Do you stay present in this moment of your day?
Here are two invitations to start exercising your libido:
1. Take a very hot shower
- Feel the warm and pleasant water flow along your body after a tiring day.
- Feel the water run over your breasts, down and over all your curves.
- If you want, close your eyes and feel your whole body warming up.
2. Take a cold shower
- Try taking a cold shower on a hot, sunny day.
- Turn on the shower and feel the thermal shock.
- Notice if your heart races, your hair stands on end, and your breathing becomes labored.
Now think: Have you felt the connection to every part of your body that the hot bath brings and the excitement of the cold bath? How did you feel?
Realize that it can be very exciting even when we aren’t thinking about sex or even touching our bodies. When we begin to bring our awareness to this way of viewing sexuality, we are awakening our sexual desire.
In fact, even when you think about this, about your libido, it’s worth it read here about excessive use of vibrators.
Libido is the same thing as feeling alive
Libido is vital drive, vital energy, desire for life, disposition. That is, show how much libido you have is how alive you feel, with energy, disposition, desire to live, achieve and take care of yourself.
It’s okay to have a lower libido at times and a higher libido at other times. This is because our energy changes based on the quality of sleep, diet, hormones, especially the menstrual cycle, etc.
This is why it is so important to take care of what excites you on a daily basis, what gives you energy and energy. In other words, take care of your health, what is good for you, pay attention to your emotions. Because this way you will be more willing to direct your libido towards sexuality.
In this way you will be able to activate your sexual desire with more presence and enjoy this vital and sexual energy that increases in our body.
Tips to activate your sexual energy
1. Take care of your emotional needs and boundaries
Say “no” when you want to say “no”, say “yes” when you want to say “yes”. Delegate, ask for help, don’t take things personally.
2. Move your pelvis
Twerk, activate this powerful region of your body, because this way you bring more blood there, come out of your head and feel more alive! As well as being clear and open to feel your body more sensual. Check out some moves in the video:
3. Take care of your health
Sleep, nutrition, hormonal balance. All this is very important. If you want, Learn more about aphrodisiac foods here.
4. Allow yourself desire in life
Knowing yourself, exploring yourself, allowing yourself to awaken all your senses, allowing yourself to feel pleasure, allowing yourself to desire is very important. There are many nuances that make a difference in sexual connection and desire. But it’s nearly impossible to feel sexual excitement and desire if you’re not happy and feeling good about yourself. Let it be allowed!
And you?
What practices and moments in your daily life excite you and increase your libido in life? Share with me here on my Instagram.
The mail How to awaken female sexual desire appeared first Personalize.
Malu Paes Leme (malupaesleme@gmail.com)
– Malu Paes Leme is a Body Analyst, Mentor, graduated in Menstrual Therapy and Sexologist. She provides online and one-on-one consultations and offers mentoring in her courses and journeys on self-knowledge of the female body, which is cyclical and orgasmic and which allows women to live with greater self-confidence, autonomy and personal power.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
