Need a light and healthy option for your afternoon coffee? This simple recipe for crepioca with spinach is delicious, tasty and quick to prepare. Furthermore, spinach is a food rich in benefits. For example, it strengthens muscles, controls high blood pressure, contains vitamins and minerals, gives energy, helps the cardiovascular system and much more! Have you just seen how many advantages? Then find out how to prepare a delicious spinach crepioca with the Kitchen Guide!
Simple recipe for spinach crepes:
Preparation time: 15 minutes
Difficulty: easy
Income level: 1 unit
Ingredients:
- 1 egg
- 3 tablespoons hydrated tapioca starch
- 1/2 tablespoon light cream cheese
- 1 dessert spoon of grated parmesan
Filling
- 1/2 cup blanched spinach
- 1 grated raw carrot
- White cheese cubes
How to prepare easy crepioca with spinach:
- Mix the dough ingredients until smooth.
- Pour into a non-stick pan.
- Wait for it to cook and turn it to brown on the other side.
- Remove and fill with the spinach, carrot and cheese mixture.
- Then serve and enjoy your meal.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
