Simple recipes of home remedies to get rid of cough once and for all
The weather changes, the cold arrives and with it comes that itchy throat and the burning desire to know how to stop coughing. After all, at this time of year it is more common for people to suffer from flu, colds and allergy attacks. Conditions that, in fact, cause coughing and other symptoms.
How to stop coughing
In this way, we have separated 6 simple home remedies for you to make, so you can get rid of cough once and for all. Watch:
Eat pineapple – The fruit helps digestion thanks to the presence of bromelain in its composition. A mixture of enzymes that synthesize proteins, facilitating the digestive process and preventing throat irritation. In addition, pineapple also contains large amounts of potassium, magnesium, calcium and vitamins A, C, B1 and D.
watercress syrup – In a pan, over medium heat, boil 10 tablespoons of watercress leaves and stems, 5 tablespoons of honey and 1 glass (250 ml) of water. Turn off, wait for it to cool and filter. Take 1 tablespoon every 6 hours.
Cinnamon tea – Boil 1 cup of water, 1 cinnamon stick, 3 cloves, 1 slice of lemon, 1 pinch of nutmeg and 1 tablespoon of honey. Turn off, wait for it to cool and filter. Take 1 cup (tea) every 8 hours.
Kale tea – Boil 4 tablespoons of chopped cabbage leaves in 1 liter of water. Turn off, filter, add the juice of 1 lemon and 1 tablespoon of honey. Drink 1 cup (tea) hot, 3 times a day.
Lemon tea with ginger – In the blender, using the pulse button, pour the pure juice of 1 lemon, add 1 peeled garlic clove, 1 teaspoon of powdered ginger, 1 glass (250 ml) of filtered water, honey to taste and blend until obtain a homogeneous mixture. . Turn off and drink afterwards. Take up to 3 cups (tea) per day.
Honey syrup – In a pan, add 1 cup (tea) honey and 1 grated onion. Boil, over low heat, for about 20 minutes. Turn off, let cool and take 1/2 teaspoon every 2 hours.
Beware of persistent cough
The infectious disease specialist at the Marcelino Champagnat Hospital, Camila Ahrens, warns that, In case of persistent cough it is important to activate the alarm and look for a health unit to do testing. After all, it could be a sign of something more serious, such as tuberculosis.
Source: High Astral.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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