In summer the number of people complaining of swollen legs increases.
Legs can swell in the summer due to a combination of factors. Heat can dilate blood vessels, increasing pressure on the legs and making it difficult for blood to return to the heart. This can lead to fluid retention, causing swelling.
Additionally, spending more time standing or sitting in hot environments can make the problem worse. It is essential to stay hydrated, raise your legs when possible and practice physical activity to promote circulation. In persistent cases, it’s a good idea to see a doctor to check for any underlying conditions.
The fact is that vascular diseases increase by up to 30% in hot weather. In addition to swelling, you may also feel pain in the lower limbs and tiredness in the legs, this occurs more frequently in summer.
Typically, those affected are between 50 and 60 years old and suffer from varicose veins. Women may suffer more than men due to hormones, which have a greater effect on vascular problems.
Marcio SteinbruchSBACV member vascular surgeon explains why legs swell and hurt in the heat, why women and people in their 50s and 60s are more affected, how varicose veins can be a risk factor for these symptoms, and tips for reduce swelling.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
