Fruit skewer with sweet vinaigrette: the look of summer

A fruit skewer, very versatile, to lightly conclude a hearty meal.

A fruit skewer, very versatile, to lightly conclude a hearty meal.

Recipe for 4 people.

Gluten-free, Gluten-free and Lactose-free, Lactose-free

Preparation: 00:30

Interval: 00:00

TOOLS

1 cutting board(s), 2 bowls (or jars with lids), 1 wire whisk (optional)

EQUIPMENT

conventional

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

FRUIT Ingredients:

– 1/2 unit of pineapple, cut into cubes

– 1 unit of mango, ripe but firm, peeled and cut into cubes

– 1 unit of orange, peeled, in segments cut in half (to be used instead of mango) (or ponkan type mandarin)

– 2 kiwis, ripe, cut into cubes

– 12 strawberries, cut in half

– fresh blueberries to taste (or seedless grapes)

Sweet balsamic vinegar vinaigrette ingredients:

– 2 tablespoons of balsamic vinegar
^THE

– 6 tablespoons of oil

– 2/3 spoon(s) of honey

– Salt to taste

Sweet mint vinaigrette ingredients:

– 2 tablespoons of white wine vinegar

– 4 tablespoons of oil

– 2 tablespoons of xylitol (or anything else of your preference)

– mint to taste (chopped leaves)

PREPARATION:

1. The selection of fruits indicated in the ingredients is a suggestion, you can swap them with others of your preference.
2. You can serve the skewers accompanied by the 2 vinaigrettes or, if you prefer, choose one. The vinaigrettes can be made in advance and stored in the refrigerator until ready to use.
3. Separate the ingredients and utensils for the recipe.
4. Wash, dry and chop the mint leaves and set them aside on absorbent paper (optional).

PREPARATION:

Sweet balsamic vinegar vinaigrette:

1. In a bowl or glass with a lid, place the honey, add the balsamic vinegar and stir until the honey melts.
2. Add the salt and oil and if you use the bowl, use a wire whisk or a fork or, in the case of the glass, close it with the lid.
3. Whisk or shake to emulsify the sauce.
4. Store at room temperature or in the refrigerator until ready to serve (prepare overnight).

Sweet mint vinaigrette:

1. In a bowl or glass with a lid, mix together the vinegar, oil, and xylitol (or other sweetener of your choice).
2. If you use a bowl, use a wire whisk or a fork or, in the case of a glass, close it with the lid.
3. Whisk or shake well to emulsify the sauce.
4. Add the chopped mint, mix.
5. Store at room temperature or in the refrigerator until ready to serve (prepare overnight).

Fruit skewers:

1. When assembling the skewers, wash and peel the fruit.
2. Cut the pineapple, mango (optional) and kiwi into cubes.
3. Cut the orange or mandarin segments in half.
4. Cut the strawberries in half.
5. Leave the blueberries whole, but if you use seedless berries, depending on their size, cut them in half.
6. Arrange the fruits on the skewers, spacing them out.
7. Arrange on a serving plate and store the skewers in the refrigerator covered with cling film.

FINALIZATION AND ASSEMBLY:

1. If you have prepared the sauces in advance, remove them from the fridge 1 hour before serving to let them reach room temperature.
2. Serve the Fruit skewer(s). on the plate or distribute among the plates.
3. Whisk or shake the vinaigrette again to emulsify it again.
4. Serve the vinaigrette in gravy boats.
5. Season the fruit with the vinaigrette.

a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Create your personalized menu for free on Bake and gourmet cakes.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.