Understand more about Vishuddha, the Chakra of communication, what we feel and how we express ourselves in the world
Vishuddha Chakra, also known as the Throat Chakra, is the fifth of the 7 main Chakras in the center of the body. This energy center is completely tied to communication, what we feel and how we express ourselves in the world.
Vishuddha Chakra
One of the most powerful things we have is our communication. We can give voice to what we feel and think, we give shape to those thoughts and we share them with other people.
We must understand communication as something that protects us and helps us understand the world.
We must give voice to feelings, using them as a powerful weapon of self-knowledge, knowledge and love.
FIFTH CHAKRA – Vishudha
After the heart chakra comes the larynx chakra, both linked to our connection to each other, through what we vibrate and communicate.
Where is it: throat
Element: ether
Main Function: communication
Glands: thyroid
Color: blue
Sense: hearing
Too: don’t listen to others
Deficient: not being able to express oneself clearly
Bijamantra: dried ham
Affirmation: I communicate clearly!
How to activate this energy: Express what you feel, sing, have moments of silence. Smiling and crying purify the throat and heart chakras.
Essential oil: lavender, patchouli.
Crystals: lapis lazuli, blue topaz, aquamarine, sapphire, blue quartz, blue tourmaline.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.