Learn how to prepare healthy, refreshing and practical drink recipes with thermogenic foods
Thermogenic foods are those that speed up your metabolism, increase your core body temperature and, therefore, help you burn calories and lose weight. Many of them can be used to prepare juices, promoting a refreshing, healthy and tasty approach to weight loss. So, check out 7 Thermogenic Juices to Speed Up Your Metabolism and Lose Weight!
Kale juice with ginger
ingredients
- 2 cabbage leaves chopped
- Juice of 1 orange
- 1 tablespoon grated ginger
- 300 ml of water
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Filter and serve immediately.
Grape juice with rocket
ingredients
- 4 rocket leaves
- 250ml of juice whole grapes
- 1 lemon juice
- Ginger and cinnamon powder to taste
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Serve immediately.
Pear and mango juice
ingredients
- 4 pears chopped
- 1 peeled and chopped mango
- Juice of 2 lemons
- 1/2 chili pepper, seeded and chopped
- 700 ml of water
- Ice to taste
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Serve immediately.
Carrot juice with lemon
ingredients
- 1 carrot peeled and cut into pieces
- Juice of 1 lemon
- 500 ml of ice water
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Serve immediately.
Lemon juice with coconut water
ingredients
- 1 lemon juice
- 250ml coconut water
- 1 teaspoon chopped ginger
- 2 sheets of cabbage bites
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Serve immediately.
Raspberry juice and cinnamon
ingredients
- 1 1/2 cups raspberry tea
- Juice of 1/2 lemon
- 1 teaspoon ground cinnamon
- 700ml of Coconut milk
- Ice to taste
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Serve immediately.
Strawberry and watermelon juice
ingredients
- 2 cups of strawberry tea
- 2 slices of peeled and chopped watermelon
- 2 tablespoons lemon juice
- 1 tablespoon of grated ginger
- 500 ml of water
- Ice to taste
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth mixture. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
