Melasma is a disorder that usually appears on the cheeks, forehead, nose, upper lip or chin and needs proper treatment.
Have you ever heard of melasma? In general, this condition consists of dark spots on the face, especially in areas such as the chin, cheeks, nose, upper lip and forehead. However, she too it can affect other parts of the body beyond the face, for example on the arms, neck and lap.
According to studies by Brazilian Society of Dermatology (SBD), there is not yet a definite cause for the appearance of melasma, but it is linked to the use of female contraceptives, pregnancy, hormonal problems and, above all, exposure to the sun – not just ultraviolet rays, but also in visible light. Another point highlighted by the institution is that women are more likely to have spotsalthough men too can show them.
A few years ago, the model Mariana Goldfarb she said that in addition to natural freckles, she also has melasma and reported using sunscreen every day and maintaining a skincare routine. She also took the opportunity to talk about self-acceptance and natural beauty, topics constantly discussed on her profile.
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In this way, prevention and treatment are the greatest allies against this skin disorder. “These spots are darker and can get worse if not treated properly. Therefore, it is very important to take a break from our day to heal them, lighten them and prevent them from reappearing,” emphasizes the specialist in facial and body aesthetics Luzia. It costs.
5 steps to treat melasma spots
Discover some tips listed by the professional to put into practice in everyday life and properly treat the spots!
1 – Keep your skincare updated
Like all skins, this too needs daily and specific care to stay clean, hydrated, protected and treated. In addition to choosing the right products for your skin type with your dermatologist, remember that the routine should be done every day.
2 – Hydrate!
According to Luzia, hydration becomes even more important in people suffering from this condition, as it can enhance the effect of sunscreen against the sun and provide even more vitality and health to all skin, without distinction.
3 – Protection is mandatory
We have already seen that one of the main causes of melasma is exposure to the sun and also to artificial lights. Therefore, it is essential to apply sunscreen every day and reapply it at certain intervals.
“When choosing a sunscreen, always choose one that has a high protection factor (such as SPF 50), is suitable for the face and also protects against cell phone and computer lights, as well as ultraviolet rays,” he points out. expert.
Another point highlighted by her is invest in physical barriers against the sun, such as wearing caps, visors, hats and sunglasses, especially when you go to the beach or pool and have direct contact with the sun. After all, this exposure can aggravate existing blemishes or even trigger the problem.
4 – Eat well
It is not new that body care must also take place from the inside. “Always choose to eat fruits and vegetables that contain beta-carotene, lycopene and vitamin A. These substances will help cells fight free radicals,” says Luzia.
5 – Consult your dermatologist
The dermatologist is skin care specialist, therefore, is the professional indicated for the treatment of melasma. In addition to diagnosing the condition, he will show alternatives for treating the spots, point out the correct products, and talk about the treatments that should be taken.
Therefore, it is extremely important to schedule this appointment as well do not apply or use any medicine, cream or dermo-cosmetic without guidance.
Source: Luzia Costa, graduate in Aesthetics, specialist in face and body aesthetics, personal development, massage therapy and personal image, is also CEO of the Sóbrancelhas brand, specializing in micropigmentation and microblading.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
