5 signs someone is truly suicidal

Watch the video with psychologist Karen Scavacini, creator of the Vita Alere Institute for the prevention and post-vention of suicide

Suicide is a serious public health problem that affects individuals worldwide, regardless of age, gender or ethnic origin. Recognizing the warning signs can be critical to helping someone who is struggling with suicidal thoughts. While not all signs are obvious, being aware of certain behaviors and verbal expressions can save lives.

Below are some of the most common signs that may indicate suicidal tendencies.

Verbal expressions of desperation

Phrases such as “I can’t take it anymore,” “It would be better if I weren’t here,” or “Things will never get better” can indicate a negative outlook on the future and despair.

Social isolation

Avoiding friends, family, and social activities can be a sign that someone is isolating themselves emotionally. Isolation can increase feelings of loneliness and hopelessness.

Behavior changes

Significant changes in behavior, such as irritability, aggression or apathy, may indicate poorly managed internal distress.

Personal inattention

A sudden change in personal hygiene or overall appearance could be a sign that someone is becoming disconnected from basic self-care.

Increased substance use

Excessive use of alcohol, drugs, or medications can be a form of self-medication to deal with emotional pain.

Donation of personal items

Giving loved items, such as valuables, can indicate a desire to say goodbye and a lack of concern about the future.

Expression of the feeling of being a burden

Feeling like you are a burden to others or undeserving of love or support can indicate low self-esteem and hopelessness.

Look for ways to commit suicide

Searching the Internet for methods of suicide or acquiring means to do so, such as firearms, can be an alarming sign of suicidal intent.

Episodes of impulsiveness or aggression

Impulsive behaviors, such as driving dangerously or getting into fights, may indicate a lack of concern for one’s safety.

Farewell expression

Messages or actions that appear to be a final goodbye, such as visiting friends and relatives for no apparent reason, should be taken seriously and help sought immediately.

Pay attention to the signs

If you notice these signs in someone you know, it’s important to act compassionately, offer support, and encourage them to seek professional help. Listening carefully, validating the person’s feelings and making sure she knows she is not alone can make a difference.

Also, encourage her to seek help from mental health professionals, such as psychologists, psychiatrists, or suicide prevention hotlines. Remember, always take suicide threats or signs seriously and seek professional help immediately. Appropriate support and intervention can save lives.

Watch the video with psychologist Karen Scavacini, creator, co-founder, coordinator and technical manager of Vita Alere Institute for suicide prevention and post-intervention.

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Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.