Autumn: see the treatments to keep the skin hydrated

The dermatologist shares some tips to keep your skin vibrant and hydrated all season long

To the fallwith warmer temperatures and lower relative humidity, the skin ends up needing specific care to stay clean and healthy at this time of year, as it is more prone to dryness.

Dermatologist Dr. Paula Colpas explains that “in summer, due to the heat, the skin produces more oil and maintains its natural hydration. When temperatures drop and the climate becomes drier, it can lose its natural moisture, causing dryness ” .

According to TheraSkin® consultant, Some habits during this period also contribute to dry skin. “Baths with very hot water, excessive cleansing in your skin care routine, or even the use of abrasive active ingredients can also cause your skin to lose its natural vitality,” he says.

Additionally, the season can also aggravate skin allergies. “The drier climate can be harmful to allergic skin, which can present more serious symptoms, such as irritation, redness and itching. In case of more intense itching it is necessary to consult a doctor”, warns the professional.

Autumn skin care

To keep your skin healthy during autumn, the expert advises avoid excessive cleansing of the skin. The dermatologist explains that “the skin must be cleansed at most once a day, always applying a moisturizing cream. Furthermore, the skin can dry out and, in the case of oily skin, it can cause a rebound effect”. ”

It is also necessary avoid bathing in excessively hot water. “Very hot water can damage the skin barrier, leaving the skin defenseless and, of course, dry. In addition to the usual application of moisturizer after bathing, it is recommended to take warm and shorter showers,” says the doctor.

Another important precaution concerns hydration, both through drinking water and using moisturizing creams. “You should pay particular attention to hydration on cold days. The ideal is to choose a moisturizer suitable for your skin type and apply it twice a day, on your face and body,” explains Paula.

To increase skin brightness during dry days, your doctor recommends using vitamin C in your skin care routine. In addition to being an excellent antioxidant, the active ingredient also contributes to the brightness and firmness of the skin by stimulating the production of collagen. “The ideal is to talk to your dermatologist to adapt the concentration to your skin,” he concludes.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.