Tingling in the hands may be more serious than it seems; understand

Spinal compressions can affect nerve function, causing tingling sensations in the hands and fingers

Tingling sensations in the hands and arms can be more than a passing annoyance. This is because these are often signs of spinal problems. Therefore, it is important to be aware of the persistence of these symptoms.

According to neurosurgeon Lucas Vasconcellos, a specialist in spine surgery, these signs can help detect possible underlying conditions early. Furthermore, they serve to define the appropriate treatment. To do this requires a specialized assessment. In this way it is possible to prevent complications and ensure people’s health and well-being.

Relation of tingling to the spine

It’s worth noting that tingling in the extremities can be a symptom of more serious problems, such as a herniated disc or spinal stenosis. “Many patients come to the office describing tingling or numbness in the hands and arms, and this is often associated with cervical spine dysfunction,” Lucas explains.

This is because the spine is not just a bone structure, the doctor highlights. It actually houses the canal through which the spinal cord passes, and any compression in this canal can affect the function of the nerves.

When to see a doctor

Some warning signs indicate that you need to see a doctor. Lucas highlights the following symptoms:

• Persistent or progressive tingling: If the tingling in your hands and arms is constant, gets worse, or doesn’t go away, it’s important to see a doctor.
• Backache: Any persistent neck, back, or lower back pain should be evaluated by a professional.
• Loss of strength or coordination: If you notice decreased muscle strength, difficulty walking or performing fine movements, consult a doctor.
• Changes in sensitivity: changes in sensation, such as numbness or tingling sensations, especially if accompanied by pain, may indicate serious problems.

Problem identification

To diagnose the problem, the patient must undergo imaging tests such as MRI. “Diagnostic imaging is essential to precisely visualize what is happening in the patient’s spine. With it we can identify exactly where and how the nerves are being compressed,” says the doctor.

“Depending on the cause of the tingling, treatment can range from physiotherapy and medications to surgery,” explains the neurosurgeon. According to him, the goal is always to relieve pressure on the nerves and improve the patient’s quality of life.

How to prevent back problems

The specialist gives some advice to avoid spinal complications. Watch:

• Maintain correct posture: avoid stooping or leaning forward for long periods. Use chairs that offer adequate support to the spine.
• Train regularly: Physical activities that strengthen spinal muscles, such as swimming, pilates, and yoga, can help prevent back problems.
• Lift weights correctly: Always squat with your knees and keep your spine straight when lifting a weight to avoid excessive pressure on your spine.
• Take frequent breaks: If you work sitting or in a single position for long hours, stand and walk regularly to avoid spinal strain.
• Monitor your health: Maintain a healthy weight and a balanced diet to avoid putting excessive pressure on your spine.

The neurosurgeon emphasizes the importance of prevention and continuous care for the health of the spine. “It is essential to maintain correct posture, practice regular physical exercise and contact your doctor at the first sign of discomfort or tingling. Prevention is always better than cure”, underlines the expert.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.