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Cocoa Beyond Chocolate: How to Use the Ingredient in Recipes

Cocoa Beyond Chocolate: How to Use the Ingredient in Recipes

Cocoa Beyond Chocolate: How to Use the Ingredient in Recipes

There are several ways to use cocoa in recipes, whether in powder form, pulp, nibs or even its seeds.

The most popular way of Using cocoa in cooking It’s chocolate, right? This treat is so popular that today, July 7, is Chocolate Day! However, this is not the only way to use the ingredient, nor is it necessarily the healthiest.




This is because, while some chocolates may contain a lot of sugar or fat, cocoa itself is very beneficial to the body and can help you eat a sweet treat without harming yourself. Not to mention that it can be a great option for those who want to lose weight.

Cocoa contains many nutrients, such as epicatechin, which helps control blood pressure and fight inflammation. It is also rich in flavonoids and antioxidants, which help defend the body.

So, what are some ways to use cocoa in cooking besides making chocolate? Basically it can be used in various sweet recipes, whether in powder form, in the form of poop, nibs or even its seeds. A general tip is that since cocoa itself is not sweet, you may need to use honey or some natural sweetener to make the recipe more delicious.

Below, see how to use cocoa in your baking:

Pulp

Cocoa pulp can be consumed in many ways, but the best way to get all its benefits is to use it in natural juices. Even better if you can’t add sugar. You can also include cocoa pulp in jellies, ice creams and even liqueurs.

Seeds

The seeds are widely used to produce cocoa butter, which has versions for culinary use and those used in the pharmaceutical and cosmetic industries.

In powder

This is one of the main ways to use cocoa in cooking. The powdered version of the ingredient appears in cookies, cakes, pancakes, smoothies and even as a complement to yogurt or fruit.

cocoa nibs

Finally, cocoa nibs are basically the almonds of the ingredient, toasted, peeled and chopped. You can eat them either alone or with other foods, such as granola or yogurt.

Source: Terra

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