7 Tips for Assembling Your Travel Medicine Bag

7 Tips for Assembling Your Travel Medicine Bag


The doctor explains how to store and transport medicines correctly

Traveling is one of the best ways to relax, explore new places, and create lasting memories. However, to be prepared for any eventuality, it is essential to have a well-stocked medical bag. With this in mind, endocrinologist Dr. Lorena Lima Amato lists seven tips to help you prepare. Watch!




1. Talk to a doctor

Talk to the doctor of your trust, explain your journey. He or she will be able to write prescriptions with the names of the medicines, the appropriate doses and the indication for use.

2. Make a list

Make a list of all the medications you are taking and the dosage recommended by your doctor. That way, if you need to take medication, it will be much easier to pull the list out of your bag rather than having to take the package insert and read it all over.

3. Put medicines in your carry-on luggage

According to Dr. Lorena Lima Amato, the medicines They must be carried in carry-on luggage for several reasons. “Checked luggage can be subject to temperature fluctuations and can deteriorate medications. Another point: checked luggage can get lost, and for those who use medications for a chronic disease, this can be a risk,” he warns.



Pay attention to the volume of the medicine before the trip

4. Do not exceed the permitted limit and take a prescription for the medicine

In general, the endocrinologist explains that the volume of drugs is already allowed for international flights (up to 100 ml). “If it is an injectable drug, you are also allowed to take syringes and needles with you. However, I would like to emphasize the importance of carrying a doctor’s prescription that explains the dosage and purpose of using the drug,” he advises.

5. Opt for transparent packaging and products that have not yet been used

The specialist explains that the packaging in which the medicines will be stored must be transparent. He also recommends taking medicines sealed in the package, to prevent infection. Product lose. “If you are taking medications already in use, I recommend you remove the lid, use cling film and close it again,” says Dr. Lorena Amato.

6. Don’t forget to take anti-allergy and anti-colic drugs

Your medicine bag should include anti-allergy medications, ointments for insect bites, and medications for nausea, always with a doctor’s prescription, as well as medications for intestinal and menstrual cramps.

7. Buy eye drops

Air conditioning on the plane dries out the mucous membranes and eyes. Therefore, the guideline is to take tears of artificial tears and nasal wash serum.

By Livia

Source: Terra

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