The easiest and fastest way to prepare pumpkin: in the Airfryer

The easiest and fastest way to prepare pumpkin: use Airfryer! A healthy and delicious recipe in just 30 minutes

Roasted Pumpkin in the Airfryer: discover how to prepare this simple and tasty side dish, quickly and healthily

Recipe for 2 people.

Classic (no restrictions), Gluten Free, Gluten Free & Lactose Free, Lactose Free, Vegan, Vegetarian

Preparation: 00:30

Interval: 00:20

TOOLS

1 bowl(s), 1 cutting board(s), 1 cooking brush(s)

EQUIPMENT

Fryer

METERS

cup = 240 ml, tablespoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients for Airfryer Pumpkin:

– 1/4 piece(s) of Cabotiá squash, sliced

– Salt to taste

– pepper to taste ^THE

– olive oil to taste, for brushing

PREPARATION:

1. Separate the ingredients and utensils for the recipe.
2. Wash and dry the pumpkin peel well. Place it on a cutting board and cut it into slices.
3. In a bowl add the olive oil, add salt and pepper (optional) and mix well.
4. Preheat the Airfryer to 160°C.

PREPARATION:

Pumpkin in the Airfryer:

1. Brush the pumpkin slices with the seasoned olive oil over their entire surface.
2. Arrange them in the Airfryer basket, without overlapping them, leaving a small distance between them to allow air circulation. Depending on the quantity and size of the basket, cook in stages.
3. Place the basket in the drawer and insert it into the equipment.
4. Close the drawer and bake at 160°C for about 20 minutes or until cooked. This time depends on the power of your equipment.

FINALIZATION AND ASSEMBLY:

1. Remove the pumpkin in the airfryer and arrange them on a serving dish, or distribute them on plates, as an accompaniment to your main course.

a) This ingredient/s may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac subjects, even in small quantities, can cause various reactions. Therefore, we always recommend reading the labels of this ingredient/s and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.