Is your relationship a yo-yo relationship?  Improve this situation now

Is your relationship a yo-yo relationship? Improve this situation now


Although the yo-yo nickname is a comedic relief to the situation, it is necessary to take the reins of the relationship so that it does not become a routine.





Is your relationship a yo-yo relationship?  Improve this situation now

You’ve surely heard the expression yo-yo couple at some point, or, just hearing the expression, have you thought about a relationship … And, in between, this it is already the tenth break of the now ex couple.

But anyone who thinks this is a condition exclusive to celebrities is wrong. Away from the spotlight, this type of relationship is also very common and usually causes great attrition not only to the people involved, but also to the friends and acquaintances of the couple.

If you’ve identified with this situation, know that it’s possible to take romance to another level with some behavioral changes. For this we listened to two experts: Arlete Gavranic, psychologist and sex therapy, and Yuri Busin, psychologist and doctor of behavioral neuroscience, who gave some advice. Watch:

The yo-yo relationship can become a habit

Train, you have to talk and try to stop reproducing situations that always cause fights or stress. It is for this reason that the relationship does not always manage to move forward and remains in a vicious circle.

In this sense, it is necessary to evaluate what are the triggers that lead to the behaviors that cause this habit of coming and going and, from this, they both need to take on new attitudes if they really want to make it work.

The past is past

People in yo-yo relationships may not feel confident in themselves or may even feel unloved due to past bad experiences or patterns learned from their parents, such as “lover forgives.” An exercise in sincere self-knowledge and focus on the present usually helps.

One is enough for DRs

Lack of communication can lead to an end. When it all becomes an argument about the relationship, the relationship can fall into stasis and cause you to lose stability. So it’s important to talk, understand and allow the other person in the relationship to live life is something that can be cultivated for the quality of the relationship.

beware of jealousy

Jealousy is often one of the causes of the yo-yo relationship. Very possessive and jealous people often suffer from personal insecurity and all of this leads to quarrels and breakups. That is, the ideal is to avoid this feeling!

Propose a change for both of you

The yo-yo relationship can work if there are changes and a willingness to improve in the couple. Respect and good communication are the watchwords to avoid quarrels, quarrels and also to end the relationship, ok?

Sources: Arlete Gavranic, psychologist and sex therapy specialist; Yuri Busin, psychologist and Ph.D. in behavioral neuroscience at Mackenzie Presbyterian University.

Source: Terra

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