The “One Touch” Rule to Avoid Procrastination: Doing Tasks Once Is More Productive Than Doing Them Twice

While it may seem obvious, completing tasks at once can improve productivity at work and at home.

Procrastination is a behavior that, to those who do not suffer from it, can even seem irrational. Why would anyone want to put off until the last minute a task that they will inevitably end up doing, in addition to adding anxiety and frustration to the equation?

However, it is a bad habit that requires a lot of effort to overcome. The “One Touch” rule is one of the techniques that can help you avoid the temptation to procrastinate and do pending tasks when you should be doing them.

The Overwhelming Logic of “One Touch”

The one-touch rule was created by Ann Gomez, a productivity expert and CEO of the consulting firm Clear Concept. What Gomez suggests with the technique is something that seems so obvious that it’s hard to believe people don’t do it naturally: Doing things once is much more productive than doing them multiple times..

Now you are probably thinking that with this statement we have hit the nail on the head and that obviously doing things twice takes longer than doing them the first time. However, this overwhelming logic sometimes doesn’t seem so obvious.

The rule is composed of perform tasks from the first time you “touch” them.. Hence its name “touch rule”. This rule is particularly effective with ‘mini tasks’ which, precisely because they seem small, accumulate until they become an unmanageable mountain.

To know more: Taking short breaks at work improves productivity

Productivity at first touch

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.