Beef Stew: Recipe for an Easy and Nutritious Lunch

This recipe is a hit, especially among children! In the end, no one can resist meat stew. With a simple preparation method and a delicious result, the fritto misto goes well with both lunch and dinner. To complete, only the classic portion of rice and beans and a salad. In fact, for those who prefer to prepare lunches of the week, this is an excellent option to include in the menu!

Meat stew:

Time: 30 minutes

Performance: 6 servings

Difficulty: easy

Ingredients:

• 6 slices bacon, chopped
• 1 chopped onion
• 1 chopped red chili pepper
• 3 chopped tomatoes
• 1/2 cup chopped green olives
• 2 tablespoons of water
• 1 tablespoon tomato paste
• 500 g minced meat
• 1 can of drained vegetable selection

Preparation method:

1. In a pan add the bacon, onion and brown for 5 minutes over medium heat.
2. Add the peppers, tomatoes, olives and sauté for another 5 minutes.
3. Add the water, the tomato paste, mix a little and add the meat.
4. Add salt and pepper and cook, stirring constantly, until the meat is golden brown.
5. Add the vegetable selection and cook for another 5 minutes.
6. Turn off the heat, transfer to a serving dish and serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.