This recipe for grilled salmon with vegetables It works as a complete meal, especially for those on a weight loss diet. It is rich in nutrients, very easy to prepare and delicious, both for lunch and dinner.
Discover the complete preparation method here:
Grilled salmon with vegetables
Time: 30 minutes
Performance: 4 servings
Difficulty: easy
Ingredients:
- 1 crushed garlic clove
- Juice and zest of 1 lemon
- Salt and black pepper to taste
- 1 cup cassava slices
- 1 Italian courgette, sliced
- 4 tablespoons of olive oil
- 1 cup cherry tomatoes (cut in half)
- 2 tablespoons chopped parsley
Preparation method:
- Season the fish with garlic, juice, zest, salt and pepper to taste.
- Steam the carrot for 4 minutes.
- Add the cassava and courgettes, cook for 4 minutes, turn off and set aside.
- In the meantime, heat a pan over a high heat with half the oil and brown the fish for 3 minutes on each side.
- Heat a large skillet with the remaining oil over medium heat and add the cooked vegetables.
- Brown for 1 minute, add the tomato, salt, pepper and then pour into a plate with the fish.
- Sprinkle with parsley and serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
