A diverse and nutritious recipe can help you maintain a cleaner diet. This eggplant meatloaf is easy to prepare at home and rich in nutrients. In addition to vegetables, the dish contains proteins, fats and carbohydrates. It’s a complete meal!
Simple recipes that combine multiple ingredients are great for those who are in a hurry but want to eat well. Tasty and seasoned, the dish is ready in less than 1 hour and serves up to 6 people! Bet on this one meatloaf with aubergines at your next meal, everyone will love it!
Check out the complete step-by-step guide below:
Meatloaf with aubergines
Time: 50 minutes
Performance: 6 servings
Difficulty: easy
Ingredients:
- 2 tablespoons of olive oil
- 1 grated carrot
- Salt, black pepper and chopped green chilli to taste
- 1.2 kg of minced meat
- 1 egg
- 3 tablespoons of breadcrumbs
- Olive oil for greasing and brushing
- 1 cup shredded mozzarella
- 1 cup (tea) of Catupiry®
Preparation method:
- Heat a pan with olive oil over medium heat and fry the onion until softened.
- Add carrot, salt, pepper, green chillies and sauté for 2 minutes.
- Transfer it to a bowl, let it cool and mix it with the meat, egg, breadcrumbs and salt until you obtain a smooth mixture.
- In a greased medium English cake pan, arrange some of the aubergine slices, covering the entire pan.
- Spread half the meat on top and spread the cheese and Catupiry® on top.
- Cover with the remaining meat and the remaining aubergine slices.
- Brush with olive oil and bake in a preheated medium oven for 35 minutes or until golden brown.
- Unmold and serve.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
