Discover how a plant can transform your daily life and relieve tension
Taking a boldo bath is a practice that brings numerous benefits to the body and mind. It is a medicinal plant with anti-inflammatory, antioxidant and hepatoprotective properties. When used in the bath, its properties are absorbed into the skin, helping to relieve muscle pain, relax muscles and reduce tension.
“The boldo bath is often used to relieve symptoms of indigestion, such as gas, bloating and heartburn, as well as helping to detoxify the body and combat physical and mental tiredness,” adds Yara Vieira, specialist in esotericism at Astrocentro .
Furthermore, the boldo bath is also used as a spiritual practice, to carry out the famous discharge. In other words, it is used to help cleanse and renew the body, mind and spirit.
Main advantages
Energy baths have different functions. However, when we use herbs, we add to their properties energetic cleansing, unloading, replenishment and healing abilities. “It’s basically the best bath to eliminate negative energies. Therefore, it serves all the elements mentioned above and more,” says Yara Vieira.
Furthermore, according to the Astrocentro esotericism specialist, there is a cultural context to bathing in boldo for Umbanda. “The Umbanda boldo bath, also known as Oxalá bath, or Jesus bath, serves to purify the spiritual miasma stuck in our body and improve the feeling of anguish,” he explains.
Emotional effects of the boldo bath
Surely the boldo bath is one of the most powerful when it comes to eliminating low frequency energy. Yara Vieira explains that it is quite possible to put an end to the feeling of sadness through this practice, for example.
The strength contained in the properties of the herb is capable of influencing us emotionally. Just as sadness can be washed away, feelings of happiness can bubble to the surface when we feel the water draining away.
However, perhaps the most powerful effect when we take a boldo bath is the download. Moreover, the sensation of discharge, according to the Astrocentro esoteric specialist, is immediate. Obviously, however, everything depends on your state of mind and your body.
Boldo bath for spiritual cleansing
Below, Yara Vieira teaches you how to make the boldo bath recipe. Check!
Ingredients
- 2 liters of water
- 5 boldo leaves
Preparation method
Add the water and boldo leaves to a pan and place over medium heat. When it bubbles, turn off the heat and wait for it to cool. Then filter it and take it to the bathroom. First, take your usual shower, leaving your hair to wash for last (so as not to lose the scent of the shampoo). Then pour a little water with the boldo of the head. Then pour it little by little and feel the water flow all over your body.
When it’s finished, say a prayer. Part to have beautiful dreams when you go to sleep, for a nice ray of sunshine the next day and to make the feeling of sadness disappear. Finally, finish washing as normal and say thank you.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
