Studies that suggest that coffee can stimulate intestinal movements, explains the doctor
Making a cup of coffee on the day immediately means in the bathroom for some people. After all, does the drink have a natural laxative effect on the body? According to dr. Rodrigo Barbosa, digestive surgeon, this relationship exists and science shows.
“There are studies that suggest that coffee can stimulate intestinal movements due to a combination of factors, including the effect of caffeine, the release of digestive hormones and even the temperature of the drink, as it stimulates the release of gastrin, a hormone that accelerates intestinal transit and increases the motility of the colon, which can lead to a faster evacuation, “he explains.
In some people, in particular those with a more sensitive intestine or conditions such as irritable intestine syndrome (be), coffee can increase the frequency of intestinal movements or even cause abdominal discomfort.
“The acidity of the drink and its stimulating effect can irritate the intestinal mucosa and increase the need to evacuate, especially in people who already have a more reactive digestive system”, explains the doctor.
Coffee activates gastrointestinal reflections, stimulates the release of digestive hormones and, in some cases, can be a real trigger for the intestine.
“Depending on the drink to go to the bathroom, it can be an indicative of intestinal imbalance and the best way to maintain a healthy intestinal transport is to guarantee a balanced diet rich in fiber and water”, concludes the professional.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
