“I’m not making myself”: Rafa Justus reflects on the importance of asking for help; clock

“I’m not making myself”: Rafa Justus reflects on the importance of asking for help; clock


In video, Roberto Justus and Tician Pinheiro’s daughter talks about the feeling of being overwhelmed

The digital influencer Rafa Justusdaughter of Roberto Justus AND Ticiano Pinheirovented on social networks at dawn on Monday 10. In a video in InstagramOn 15 -hold he spoke of the importance of asking for help when things become difficult.

“I am not making myself … at a certain point in my life, every human being had to face this phrase in different circumstances, both in work, in the studies, in the family, in relationships in general and even to physical and mental health,” he confessed to his followers.



“Over time, the responsibilities accumulate, the requests of you overload, the exhaustion comes and this feeling of insufficiency takes over. If there is a point that I want to come with everything that is that the truth is one and is universal: not to achieve everything is normal.”

Throughout the video, Rafa reflects on life and claims that making mistakes is human and is part of our trajectory. “Our biggest problem is to force us to believe that we have to face all this alone. So, my greatest advice is to breathe, give priority, ask for help when necessary and be kind to yourself.”

“Our mind forces us to believe that we can embrace the world in a short time, to be with a thousand people at the same time in a thousand different circumstances. When, in fact, the only person we have to be with ourselves.”

In the comments, the girl’s parents showed vocal support. “Daughter, how proud of your clarity, your privileged mind and your sensitivity is! It doesn’t seem to be only 15 years old!” “What a beautiful you see you grow with this clarity of life and this maturity. I love you and I will always be here, even if you don’t realize everything,” said Ticiano.

Source: Terra

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