Expert explains which diseases can influence eye health in autumn; See care to avoid problems
Autumn requires additional attention with eye care so as not to contract the common diseases of this time, since low temperatures, the dry climate and the increase in winds can improve Ocular health problemsas allergies and infections.
“With the arrival of the milder climate, the environments are less airy and concentrate more molds and dust, agents that contribute to the problems of the eyes”, explains the ophthalmologist Henrique Rocha, president of the Goiás Society of Ophthalmology (Sgo).
According to the expert, conjunctivitis, eye allergies and dry eye syndrome are the most emotional diseases this season. So that you can be aware of the health of the eyes, the ophthalmologist explained a little of each of them:
What diseases influence eye health in autumn?
1. Conjunctivitis
Known for its high contagion rate and the great discomfort, among its causes there are viruses, bacteria, mushrooms or allergies, but the latter is not contagious. Among the most common symptoms there are laceration, red eye, itching, sensation of sand or foreign body in the eyes, burning and secretion.
“It is important to diagnose the type of conjunctivitis to conduct the treatment. For the treatment of bacterial drugs, drugs such as hills with antibiotics are generally used. For the viral type, the recommendation is always aware of the hygiene of the eyes, as there are no specific medicines for this case”, says the expert.
Washed your hands often, do not bring them to the eyes and do not share personal effects such as hills, towels, pillowcases and make -up articles are steps that make contagion difficult. “The disease should also be avoided, then the federa always changes, towel, clean every eye with a handkerchief. Conjunctivitis is a direct contact, put your hand somewhere that has been contaminated, passed it to the eyes and captured” complete the ophthalmologist.
2. Ocular allergies
The increase in mold and fungal spores, more common in autumn due to the fall of the leaves, can trigger allergies, another factor that compromises them is mites. Those who are already predisposed to rhinitis, sinusitis and contact dermatitis should double their attention. The most common symptoms are itching, redness, laceration and swelling in the eyelids.
“The use of outdoor protected sunglasses is a good tip to prevent direct exposure to allergens. It is also possible to consider the use of eye drops or antiallergins as long as they are prescribed by the obtitalologist. Furthermore, they prefer more airy places and maintain the humid air with humidifiers or water vessels”, the medical points.
3. Dry eye syndrome
During the falling tears they tend to evaporate faster, causing the dry eye, characterized by poor quality and/or quantity of tears, a factor that can worsen during this season and cause greater dryness in the region, as well as burning, visual blur, redness, itching and sensation of sand. The ophthalmologist highlights the importance of maintaining an environment with adequate humidity using air humidifiers and avoiding excessive air conditioning.
“When we focus on activities such as the use of the computer, we tend to beat the eyelids, which aggravates the evaporation of tear. Lampering regularly is essential to maintain the surface of the lubricated eyes,” says Henry. Therefore, to alleviate these symptoms, the doctor recommends the use of lubricating eye drops. “There are hops with different viscosity, some without preservatives, which can be used several times a day without causing damage,” says the expert.
Eye health care
To protect eye health from eye diseases related to autumn, it is recommended to adopt certain daytime treatments. Below is the expert listed some suggestions to prevent these problems:
- Drink a lot of liquid to remain hydrated;
- Avoids being positioned in front of the air conditioning while this ends up hindering the lubrication of the eyes;
- Avoid the accumulation of dust at home and work objects;
- Consume foods rich in vitamins A and omega-3;
- Do not put your hands on the eyes, rub or take them, since the organ is the gateway for infections, viruses and bacteria.
Consult the ophthalmologist
In addition to adopting all these precautions, consulting an ophthalmologist regularly is also important to protect eye health from normal autumn diseases. In addition, the expert recommends avoiding using products without prescription.
“Do not use hills appointed by third parties. Many pharmacists recommend hills that contain vasocostruntrs and preservatives, which can be harmful in the long term. Therefore, it is essential consultation with an ophthalmologist”, underlines the ophthalmologist Henrique Rocha.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
