Aubergines are a vegetable rich in vitamins and minerals. Take a look at 8 recipes with very versatile aubergines
To help you include eggplant In the tasty, healthy and versatile diet, we separated some delicious recipes. It can be prepared braised, grilled or cooked: choose your favorite version and enjoy the advantages. Take a look below!
8 recipes with aubergines
1. Lasagna of Bolognese lactose aubergines
To reduce the calories of traditional lasagna, in this recipe for Eggplant lasagna in Bolognese lactose -free Bolognese The pasta is replaced by slices of aubergine, which add a special flavor to the dish and make it much healthier.
2.
This is another irresistible recipe that replaces the mixture with aubergines. The filling of Berinjela and mushrooms Canelone Fit It combines fresh ricotta, tofu or light curd with mushrooms, resulting in a light, healthy and tasty dish.
3.
For vegans, this recipe is a delicious option that can be served for lunch or in the afternoon snack. Easy to prepare, the Vegan aubergine burger It is cooked in the oven and is perfect for varying the menu in a healthy way.
4. Vegan eggplant kebab
In addition to Vegan, this recipe for eggplant kebab rendered to the whole family. The aubergines can be prepared in two ways: in the oven or in the refrigerator, with a more smoked flavor. The choice depends on your tastes!
5. Show eggplants with white cheese
…
See also
If you have the eggplant peel, you have a treasure: 3 ways to reuse them at home
This eggplant recipe looks like a restaurant, but I do it in the microwave and is delicious
The common ingredient you should add to the oven eggplants to make them even more delicious
Know the different types of water that promise to lose weight
Eggplant recipes: 7 easy and delicious options
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
