According to researchers, this is due to the fact that electronic devices stimulate reasoning through complex activities, as well as social interaction
In many situations, the cell phone and other electronic devices seem harmful because they are connected to dependence, deconcentration and stagnation of the brain. However, the neuroscientists of University of Baylor and from Of the Medical School of the University of Texas They discovered that in the case of the elderly, the use of these technologies is linked to the reduction of cognitive decline.
“One of the first things that middle -aged adults said was:” I am so frustrated with this computer. It is difficult to learn. “This is actually a reflection of the cognitive challenge that can be useful for the mind, even if at the moment it does not seem very well“, The researcher underlined Michael K. Scullin, to “The Globe”.
Elderly phones and cell phones
Initially, the study, published in the scientific journal Nature human behavior, He looked for evidence that electronics could cause dementia. “People often use the terms” brain escape “and” brain deterioration “. As researchers, we wanted to know if it was true”He explained. But when analyzing information from over 400,000 adults, with an average age of 69, they obtained that the use of technology is related to a risk of 58% of cognitive impairment.
According to scholars, this is due to the fact that cell phones encourage the resolution of problems and the greater interactions, through tracked, and -mail or messages. “We believe that the three CS can be important: complexity, connection and compensatory behavior. Digital systems can help people participate in complex activities and strengthen their social connections, which helps their minds in the aging process” declared the neuropsychologist Jared Benge for the ‘The Guardian.
In addition, they underline how applications help to compensate for the decline. This is because, in the case of the elderly who already have memory or reasoning problems, electronics provides reminder and guidelines tools, such as the GPS and digital agendas.
Use the right way
However, according to professionals, devices also have risks to physical and mental health. Therefore, what differentiates the benefits of damage is the way these devices are used. Therefore, research indicates that use is not performed passively or sedentary, similar to the times we watch television.
“Our computers and smartphones can also be mentally stimulating, provide social connections and compensate for the cognitive skills that are decreasing with age. The latter types of use are healthy for cognitive aging”, Clarified sculin.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
