See what is needed to get a healthier and younger look
To know How to lose your face It has become very common among people who are overweight. After all, this is usually our “business card”, something fundamental for self -esteem and physical and mental well -being.
But also, another factor may have contributed to this question. Since some medicines used to lose weight they end up not having the same effect on the face. Leaving patients with a slender body, but without changing the appearance of the head.
“It is important to note that the perception of disproportionality can also indicate a difficulty in adapting the new body image. If this becomes a source of stress or significant discomfort, the search for a mental health professional can be useful”, explains Post -Laurea in Nutrology, dr. Rodrigo snow.
How to lose your face without aesthetic procedures
But, after all, what is it necessary to lose your face naturally? Contrary to what some people imagine, there is no proven way to reduce fat levels or retention in isolated body points.
The weight loss process, therefore, occurs in general and each individual will have more ease or difficulty burning fat in certain points of the body. Therefore, if you have lost a good amount of weight recently, but you are still dissatisfied with the result of your face (or any other region), continue to follow the diet and practice physical activities.
With genetic factors, the expected result can take a little more time for some people. But the good news is that it arrives, you cannot give up in the middle of the trip.
“Most people believe that the caloric deficit is the responsible factor of weight loss, that is, to lose weight, energy consumption should be lower than what the energy turns off the day. Therefore, if you eat less, you will lose the measures more easily. Quality of food In ingested the key element, as well as a healthier lifestyle, in general, “concludes Dr. Rodrigo.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
