Jonathan Haidt is an American author and bestseller who deals with anxiety in young people due to the excessive use of screens
Summary
Psychologist Jonathan Haidt recommends avoiding social networks before the age of 16 to prevent mental disorders in young people, also suggesting to limit the use of canvas at night in the rooms.
One of the main experts in the world when it comes to mental health among young people, Jonathan Haidt, an American social psychologist and university professor, warned the purposes of excessive use of social networks by teenagers.
Author of the best-seller “The Ansouus Generation: since Iperconness childhood is causing an epidemic of mental disorder”, a book that has over two million copies sold in 44 languages, Haidt has declared in an interview with Fantástico that teenagers should not have social networks before 16 years.
“The guide of experts has always been: to meet your children, speak, monitor social networks. Explains the dangers. But this does not work. After winning a cell phone or having entered social networks, the teenager will be very good at hiding what he has to hide.
He, who has teenage children, recognizes that the application of the rules is difficult, but reveals that the 15 -year -old daughter has no social networks. In addition, the expert claims that there should be a ban on the use of the canvases in the room in the evening. “Do not let your child have a screen in his room: he finds a way to use hidden, under the sheet. And this is at night that harassment for adults to minors happen more.”
Even in the face of the challenges, the psychologist believes that there is hope, because even people who are hospitalized and are far from the screens to diagnose signs of improvement after 15-20 days. “First arrives abstinence, but the brain recovers. That sweet son appears again … whoever changes the habits returns to life because it recovers attention.”
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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