Threads that fall in winter? See if it’s normal or if you have to worry

It is normal to have greater hair loss in winter, but this can also be a sign of a health problem

It is common for people to create greater hair loss, often worry. Most of the time, this seasonal fall is a natural phenomenon that is not alarming, however there are cases in which concern is valid and important, especially if there are other symptoms or the fall is much larger than usual.

“THE Hair loss increases in winter With a combination of factors, such as the dryness of the scalp, the hot baths and the lowest exposure to the sun, which reduces the production of vitamin D, which is fundamental for hair health “, explains the dermatologist Fatima Tubini.

So when to worry? Basically, according to the expert, it is essential to observe the intensity of the loss of this hair loss in winter.

“Losing between 50 and 100 wires a day is considered normal. The problem is when this number increases significantly, there is a thinning of the wires or defects of the scalp. In these cases, it is important to look for a dermatologist to study causes such as anemia, hormonal disorders, chronic stress or even chronic alopecia”, Warns Tubini.

How to reduce hair loss in winter

Even when hair loss in winter is only a natural phenomenon that will not bring damage to health, many people want to decrease them to the fullest. Therefore, Fatima Tubini separated some suggestions that will help you on this mission.

I am:

• Avoid washing hair with very hot water while this aggravates the dryness of the scalp;
• Use delicate and specific shampoo for strengthening hair;
• Invest in good hydration of cables and scalp;
• Maintain a balanced diet, rich in protein, iron, zinc and vitamins;
• Consult a dermatologist regularly, especially if you notice unusual changes in the volume or plot of the threads.

“Hair loss, once diagnosed in advance, can be treated in a much more effective way. In some cases, in addition to the changes in habits, we indicate vitamin supplements or topical treatments such as Minoxidil, according to the patient’s needs,” concludes Fatima.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.