Expert explains that the condition can be influenced by the use of the screens
Myopia is one of the most recurring vision problems in the world. This condition involves a file Difficulty seeing from afar And it has a great impact between children and teenagers. Therefore, it has become a public health problem that directly affects the quality of life of individuals.
According to the ophthalmologist Leôncio Queiroz Neto, executive director of the Campinas Prenido Burnier Institute, Myopia can be the result of a genetic inheritanceWhen the child inherits the gene of one or both parents. However, it can also be associated lifestyle.
Currently, the Excessive use of screens AND Lack of outdoor activities In the sun there are the largest environmental stimuli that are increasing global myopia. This is because the visual effort to see up close can cause spasm in the ciliary muscles, which move the goal, temporarily canceling the vision from afar and leaving it blurred.
According to a survey made by the expert who took into account 360 children of 9 and 13 years old who had up to 6 hours using the screens, 12% had myopia and 9% became pseudomíopes.
Pseudomia has become very recurring. It is characterized by Difficulty in focusing distant objectsAnd it can be accompanied by other symptoms. Unlike myopia, in this condition the signs should disappear after a rest period From the eyes. This scenario is alarming and demonstrates the influence of habits on the development of vision disease.
Treatment of myopia
For those who want to get rid of glasses and contact lenses, but cannot undergo a refractive intervention, the professional underlines that a good option is the horratological lens. It makes it possible to flatten the cornea at night, providing a good vision during the day.
In addition, the use of contact lenses or glasses with invisible concentric arches is also indicated. They engage the degree of myopia among children exceeds 6 diopters and cause diseases they can blind. This is the case of myoptic praginopathy, detachment of the retina, glaucoma and cataracts.
Prevention
To prevent vision diseases such as myopia and pseudomopia it is essential to perform ophthalmological exams. Therefore, the realization of consultations frequent with professionals, in order to diagnose and treat as soon as possible.
In addition, the expert explains that it is possible to avoid the condition of the adoption of some habits relating to the use of screens. Take a look at the main suggestions below.
- Rest your eyes every 20 minutes
- Practice outdoor physical activities in sunlight. Therefore, there is the strengthening of the collagen fibers of the cornea and sclera
- Avoid excessive sugar consumption. This is because the production of insulin increases, affecting the growth of the optical axis, which is greater in the crisis
- They voluntarily flat about the screens to lubricate the eyes more
- Avoid the use of eye drops alone or shared with other people
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
