A habit of our grandmothers that perfumes the house, helps breathing and also brings more calm to the routine.
Boil the herbs for Flavoring the house is an ancient custominherited from our grandmothers, which combines that delicious smell with natural care – and eucalyptus is one plant that is on that list.
Just a few fresh leaves in boiling water release a fragrant vapor that improves breathing, calms the mind and can even reduce stress. And science confirms the benefits of this habit.
Eucalyptus is not just a fragrant plant, it is listed in the National List of Officinal Plants of Interest for SUS (RENISUS) and appears in Herbal Medicines Module of the Brazilian Pharmacopoeia, by Anvisa.
This means that its use has a scientific basis and official recognition, proving that the custom of boiling its leaves can be a healthy and safe practice.
Spice up your home and take care of your breathing
Inhaling eucalyptus vapor helps clear the respiratory tract, making it useful in cases of flu, colds and mild allergies. According to RDC Anvisa nº 10/2010the infusion can be used to relieve respiratory symptoms naturally. Furthermore, the characteristic aroma of the plant helps to create a more relaxing and welcoming environment indoors.
Benefits of eucalyptus proven by science
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
