Take an internal balance and find out what not to leave in 2022

It is very probable that taking stock of the year that is ending, you will find some points that have not gone as you would have liked. It is also possible that there are topics far below expectations or far from what was planned. And now you are already thinking about your plans for the […]

It is very likely that doing the inner balance of the year that is ending you find some points that weren’t as you would like. It is also possible that there are topics far below expectations or far from what was planned. And, now, you are already reflecting on your plans for the coming year, deciding the areas of life where you will focus your energy and place most of your intentions.

at this moment of inner balance Something very sad can happen: with your mind contaminated by frustrated expectations about the past, you leave behind something that was important to you.

This isn’t about letting go of what no longer makes sense, what is healthy and necessary. But yes, from the movement based on the fear of another disappointment, such as giving up.

After all, you put in so much effort and didn’t get what you idealized, right?

In fact, that’s not the case. The Universe has ways and reasons that are incomprehensible to the limited perspective of the human condition.

Who knows that you are not one step away from conquest? Perhaps it just lacks a little more persistence or creativity. Or a period of maturation was needed for “the dough to leaven”. And how about trying to do it another way or looking for a partnership that can work together?

The disenchantment of frustration and even tiredness can be enemies in the realization of dreams.

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Desire or Desire?

To understand whether it is worth continuing to insist on achieving a goal or putting it aside forever, it is important to do it inner balanceto distinguish whether that goal is based on a will or a desire.

Desire is superficial, practically instinctive and illusory. If not fulfilled, it may soon be forgotten or replaced by another created need. Will is something that has no explanation, referring to a previous level of need.

When it comes to the will, the person doesn’t feel at peace until he conquers it or, at least, when he makes the moves to do so.

Inner balance and self-awareness

Make yourself available for a sincere self-analysis: establish a mental chat with yourself, look for references in your past, observe yourself and look at your pains, loves and horrors.

What is but desire? What are your wishes? Is your fear of failure greater than your willingness to do what it takes to make them happen?

Counting on the work of a therapist to help you in this work of recognizing your needs and illusions can make the process more fluid and effective.

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Text: Bia Albuquerque (@biaaterapeuta), energy-spiritual therapist, human therapist, spiritualist psychoanalyst, Circle of Life facilitator, and therapy deck reader

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Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.