Know the aesthetic procedures to eliminate fat from the hips

The doctor explains which treatments help define the silhouette

Hip fat is a common nuisance for both men and women. Located on the side of the belly, near the hips, it appears when people eat too many calories or go without food for a long time.

To get rid of this problem and make the waist easier, people usually resort to physical exercises. However, because this type of fat is resistant, they realize that physical activity alone usually doesn’t fix it.

Influence of diet and exercise

According to the doctor. Cláudia Merlo, many people note that the association of the diet with physical exercise it even favors a reduction of localized fat, but not a complete elimination. “This fat is more resistant. Some exercises such as HIIT, or high-intensity interval training, are more effective at eliminating it, but there are cases where the help of aesthetic procedures is necessary,” says Dr. Cláudia Merlo, Doctor specializing in Cosmetology at the BWS Institute.

However, the doctor reiterates that being careful with aesthetic procedures is essential to avoid risks. “But it is important that these treatments are performed by medical professionals. There are different protocols and forms of application regarding substances that reduce fat cells; and, if they are applied at the wrong depth, this can lead to complications,” explains the doctor .

Treatments for fat on the hips

The treatment consists in the subcutaneous application (in the fat layer) of medicines which cause the degradation of the fat molecule. “They also cause an inflammatory process. At the time of application, the patient does not feel pain, it is not necessary to use anesthesia or even ointments. But, with the inflammation generated, the pain comes on the first day, along with the symptoms of heat, redness and swelling at the application site,” points out the doctor.

Importantly, these active ingredients act only in the applied area, increasing local metabolism and significantly reducing fat in that region. “Therefore, [isso] it will not increase cholesterol or fat in the liver; this localized fat will be eliminated by the lymphatic system and, little by little, will be used as a source of energy,” explains Dr. Cláudia. There are no contraindications for the procedure.

Strategy to fight fat on the side

An additional strategy would be to enhance lean mass gain and increase energy expenditure through technologies such as CMSlim, performed in sessions of just 30 minutes. Through the technique, the muscle tissueexposed to contractions, it responds by remodeling the interior of the structure, resulting in muscle hypertrophy and stimulation of tone, as well as fat burning.

“As the device performs over 20,000 sit-ups, it is as if the patient were exercising, but without fatigue or pain. The technology goes through all layers of skin and fat and directly stimulates the muscle through continuous and intense contractions,” he says the professionist.

consult an expert

Even with the application of aesthetic procedures, the doctor emphasizes that to associate the techniques with the practice of physical exercises and eat healthy it is essential. “However, exercise and diet are key and should be part of your routine, as well as improve your results. For the best indication of procedures, consult a physician,” concludes Dr. Claudia.

By Paola Amoroso

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.