Discover four essential tips for keeping your hair hydrated and healthy during autumn
During fall, hair undergoes various changes due to seasonal climate changes. Drier, colder air tends to do this remove moisture from hairleaving them dry and subject to breakage.
Additionally, the transition from the hot, humid climate of summer to milder temperatures can cause an imbalance in the scalp, leading to increased greasiness or even flaking problems.
Exposure to wind and temperature changes can also cause physical damage to your hair, such as tangling and frizzy. Therefore, it is important to pay attention to the health of your hair during this period.
“During autumn it is essential to adopt a hair care routine that includes protection from environmental damage and the use of suitable products to maintain the health and beauty of your hair,” warns Marina Groke, beauty expert at Escova Express .
Considering this scenario, the professional shared four essential tips that help ensure beautiful and healthy hair this season. Watch:
Regular hydration
During autumn, dry air and temperature changes can cause dehydration, thinning and dullness of hair. To combat these adverse effects, regularly use hydrating hair masks. They have nourishing ingredients that penetrate the layers of the hair, helping to replenish lost moisture and strengthen the strands.
Avoid hot baths
With the colder weather, it’s natural that some people will want to take hot showers to warm up. However, high temperature water can be harmful to your hair, as it can strip natural oils from your scalp, leaving your hair dry and dull.
To avoid this problem, it is recommended to opt for warm baths and not wash your hair with very hot water. Additionally, it’s important to rinse your hair with cold water after conditioning to seal the hair cuticles and maintain moisture.
Use products specifically for autumn
Choose hair products specifically formulated to combat the consequences of climate change on your hair. Moisturizing shampoos and conditioners are essential to keep hair well nourished and protected from dehydration. Products with ingredients like argan oil, shea butter or protein can help strengthen hair and protect it from seasonal damage.
Get professional follow-up
A fundamental tip to ensure the health of your hair during autumn is to carry out adequate professional monitoring. Making regular appointments with qualified specialists will allow you to receive personalized guidance on the ideal care for your hair type and specific needs this season.
Source: Terra

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