Zero carbohydrates and lots of avocado: the secret to Kim Kardashian’s 32 kg weight loss is a restrictive and ‘miraculous’ diet

Kim Kardashian dramatically changed her body shortly after her second pregnancy with a somewhat unusual and promising diet. Find out everything!

Kim Kardashian ex-wife of Kanye West he is known for both his and his world fame beauty tricks that often seem bizarre. Follower of the ‘sex diet’the American socialite has already done it I lost 32 kg with a special diet.

Skilled at the glass of apple cider vinegar on an empty stomachKim Kardashian underwent a body transformation in 2016, just months after giving birth Holyhis second son. Mother of 3 other children, the celebrity joined the Atkins dietcreated by the doctor of the same name in 1970.

Divided into a few phases, this diet consists of elimination of carbohydrates in the first 15 dayswhere very large weight loss occurs. From there they are introduced in small quantities until the ideal weight is reached, at which point the carbohydrate ‘ceiling’ limit will be set, so as not to return to the old weight.

In addition to diet, which also limits sugarsKim also began engaging in high-performance physical exercises to improve fat and calorie burning and, therefore, help her lose weight faster.

Considered by many to be a ‘miracle’ diet, Kim Kardashian’s eating plan involved a maximum consumption of 1600 calories per day, much higher than the average diet. diet used by Debora Secco lose weight radically for a movie.

Among the proteins consumed by the model, who has an extremely thin waist, were chicken breast fillet, grilled fish, cheese, eggs and even salt…

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Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.