Stranger Things 4: David Harbor reveals details of his impressive physical transformation

As David Harbor writes on his Instagram account, many fans were curious about Hopper’s physical transformation between seasons 3 and 4. So the actress decided to talk about her metamorphosis, which will require eight months of work with her trainer David Higgins, “and then another time during the pandemic”.

All in all, it’s been a challenging and interesting ride, changing diets and exercise plans (or lack thereof).

The actress’ post is accompanied by a series of photos from the process, including her before/after show. “The second photo is of me and David the week we started, my resistance and rage erupted“, he wrote on the shot in which he gives a finger to the camera!

A third photo shows him filming the show, shirtless but covered in black crosses due to CGI scars inserted later in the edit. “In total, I lost over 75 pounds (34 kg).”

Also in the caption, David Harbor said he’s “inflated again” (his words) for his next film Violent Night, a horror thriller in which he plays… Santa Claus! “We look forward to seeing him this holiday season– he said before confessing:I am struggling to get to a good weight where Hopper will end up in 5 seasons“.

The actress previously admitted to gaining pounds for her role in Marvel’s Black Widow. “All these ups and downs aren’t good for the body and I’ll have to give them up soon, but it’s fun to live in a different version of your skin for a while.“

In a recent interview with British GQ, the comedian also gave some details about his makeover, explaining that to properly portray Hopper – who begins the new season while being held captive by the Russians – he lost weight through intermittent fasting and Pilates. .

“I don’t think I will do it again“, he told the magazine, already mentioning the weight gain for Violent Night. “Now, yes, never again. Dentures are very beautiful.”

While waiting to find him in Season 5 of Stranger Things, David Harbor will first return, transformed again, in a violent night planned by Tommy Wirkola at the end of the year.

Season 4 of Stranger Things is yet to be discovered or rediscovered on Netflix.