Even if you don’t follow a rigid routine, the practice becomes useful in unexpected moments, uncertainties and even in the stress of everyday life. Influencer and one of the richest entrepreneurs in alphavilleregion of Santana do Parnaíba (SP), Raphael Borges says its health benefits might make you wonder why you haven’t taken one sooner.
“It’s also a personality marker for traits like discipline, hard work, and potential for success. For this reason, having a routine in itself becomes something to aim for, rather than a means to achieve aspirations.”He says Raphael Borges.
According to the entrepreneur, not everyone needs a fully scheduled day to reap the health benefits of a routine. Therefore, you need to make the choices that will help you be healthier and make the most of your time.
“Don’t feel like you have to change your lifestyle all at once; it can be overwhelming and counterproductive. Another tip is to come up with a plan. Developing your intentions and the changes you want to see can help you be consistent and keep yourself accountable. Finally, reframe your thinking. A routine doesn’t have to change the entire way you live. It can be more about incorporating healthier habits into what you already do, so you can live a better life for yourself and for those around you”indicate.
CEO of a holding company and acting directly in personnel management, Raphael Borges has a plan for the future. In addition to personal goals you’ve achieved, such as buying a new car, 1 million reais at the PIX and post for his father, he wants to impact as many people as possible with his work: “My focus will always be on the user experience. With this, I’m sure we’ll go out on Forbes”, believe.
Source: Terra
Earl Johnson is a music writer at Gossipify, known for his in-depth analysis and unique perspective on the industry. A graduate of USC with a degree in Music, he brings years of experience and passion to his writing. He covers the latest releases and trends, always on the lookout for the next big thing in music.
