Superfoods are now an integral part of our diet. Thanks to them, you can saturate the body with a shock dose of vitamins, minerals and trace elements that have a beneficial effect on health, beauty and the process of losing weight. Plus, some of them are already in your fridge. After all, foods familiar to everyone are actually superfoods!
The UK prefers Irish moss, Asia prefers spirulina and America prefers goji berries
Kefir
Lemon
Linseed