This product is considered the main superfood in Russia: can you guess?

This product is considered the main superfood in Russia: can you guess?

Superfoods are now an integral part of our diet. Thanks to them, you can saturate the body with a shock dose of vitamins, minerals and trace elements that have a beneficial effect on health, beauty and the process of losing weight. Plus, some of them are already in your fridge. After all, foods familiar to everyone are actually superfoods!

Superfoods are foods superior to all others in terms of nutrient content. We usually drink them in the morning on an empty stomach or add them to regular meals to increase the nutritional value of the diet. Some of them can be bought in any store, while others are sold only in nutrition departments. In addition, each country has its own national superfoods – more accessible and familiar to each of us.

The UK prefers Irish moss, Asia prefers spirulina and America prefers goji berries
This product is considered the main superfood in Russia: can you guess?

QUESTION 1 OF 1

And what is considered our country’s leading superfood?

Kefir

Lemon

Linseed

Sauerkraut

Source: The Voice Mag

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