Face code for women over 50: remember these 8 simple rules

At any age, we women want to look dignified and feel the most beautiful. However, around the age of 50, inevitable processes begin in the body of each of us. It’s impossible to stop them completely, but slow down, that’s all! The beautician gave VOICE readers skincare tips to remember like a mantra.

A decrease in the hormone estrogen in the body leads to a reduction in the work of the sebaceous glands. It will appeal only to owners of oily skin. The others will have to restructure their care in favor of denser creamy textures. Therefore, look for glycerin, oils, ceramides, hyaluronic acid and dimethicone in the composition of skincare products.

Also, don’t forget to enrich your diet with healthy fats, found in vegetable oils and fish. Among the professional procedures of this period, mesotherapy, biorevitalization, massage and masks are especially relevant.

Ptosis, wrinkles, folds – all this is a consequence of a decrease in the production of collagen, elastin and hyaluronic acid. The body no longer has the old resource to retain water or create a collagen framework.

There is a solution: supplement your care with active serums based on retinol and vitamin C. Professional stimulation also works well in this case. Here bioreparants come into play – injections containing stimulating components (peptides, collagen, hyaluronic acid) and working more effectively with hardware techniques (SMAS-lifting, non-ablative skin rejuvenation).

Rapid exfoliation of the stratum corneum is very important. Given the slowdown in regenerative abilities, in adulthood it is better to use soft and delicate products for these purposes. Products with urea (5-10%) in the composition will ideally cope with the task.

For exfoliation in cosmetology, chemical and laser peels are also used, but before that it is necessary to prepare the skin by injection methods.

Hormonal changes occurring in the body increase the risk of photodamage to the skin during intense sunstroke. In a nutshell, don’t get carried away with the tan. In addition, use products with SPF even in winter, and also turn to professionals in a timely manner to remove pigmentation. Good results in this case are given by photorejuvenation and chemical or laser peels.

All of the above factors can lead to the appearance of neoplasms on the skin. These are most often keratomas, solar lentigines, soft fibroids or papillomas. In modern clinics, the equipment allows them to be removed in just a few minutes. Self-monitoring and annual dermatoscopy can reduce the risk of adverse effects from melanoma.

It is recommended to pass annual examinations with doctors of the main specialties. Separately and in a timely manner, you need to discuss the issue of hormone replacement therapy with your gynecologist and endocrinologist.

Lead an active life. Go to the gym, go to the pool and get a massage. All this not only helps to keep the figure in good shape, but also has a beneficial effect on the skin.

The lack of teeth negatively affects not only the ability to chew and the asymmetry of the face, but also leads to atrophy of the jaw bones, which is characterized by a “turtle appearance”. It is therefore important to add regular visits to the dentist to your beauty rituals after 50.